The Access Bars® is a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and defragment the electromagnetic components of stress, thoughts and emotions.

This gentle, non-invasive technique works on releasing both physical and mental blocks stored within the body and helps to facilitate greater ease in all different areas of life.

A Bars session lasts for 60 to 90 minutes and is a process you can undertake as a one-time session, monthly, weekly or as a daily experience.

The effects of Access Bars® are scientifically verified, is individual to each person, and differs from session to session. However, recipients have reported that a session of Access Bars® can help with the following:

• Improved physical health
• Greater mental clarity and reduced stress
• Enhanced motivation and easier communication
• Significant increase in feelings of joy, happiness, gratitude, kindness and peace
• Deeper relaxation and positive effects on migraines and insomnia
• Enhanced mental health: reduced symptoms of depression, panic attacks, ADD, ADHD & OCD
• Greater intuitive awareness

The first Access Bars® session was facilitated by Gary Douglas of Access Consciousness® over 30 years ago. Since then, it has expanded into 173 countries and boasts more than 10,000 trained Access Bars® facilitators worldwide.